It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them.
— Ernest Hemingway

There are cycling podcasts that recap UCI WorldTour professional racing events and review the latest high-dollar cycling products on the market, and I personally find those interesting and frequently listen to them, but for the average cyclist - the college student commuting on a single-speed with some Thickslick tires, the mountain biker, the casual group rider, the Strava KOM/QOM hunter, the gran fondo or amateur racer, or the indoor exercise bike rider on a Peloton or an Echelon - a relatable cycling podcast didn’t exist until now.

My name is Jake Griner and I’m the coffee-loving, road cycling and music junkie host of The Coffee & Cranks Podcast! My goal is to connect cycling with life through interesting interviews and topics like group rides, events, training, amateur racing, commuting, coffee, culture and more!

So grind up your favorite coffee beans, fire up your coffee maker, and prepare your ears.




Subscribe to the Podcast

The Coffee & Cranks Podcast is available on Apple Podcasts, Google Podcasts, Spotify, Anchor and most podcast platforms! Make sure to subscribe so you are in the loop on the latest episode and check out the Recent Episodes or Podcast Archive pages for background information, links and descriptions of episode topics!



Reach out on Instagram, Facebook, Twitter or email with your questions, topics or ideas for the podcast! Links to these social media platforms can be found below! You are also welcome to leave a voicemail in the Google Voice Podcast Mailbox by calling +1 (912) 373-6661 or leave a voice message using Anchor!

Are you a Strava user? Be sure to join The Coffee & Cranks Podcast Club to connect with new riders from around the world!

#coffeeandcranks #rideyourbike #sockdoping #morebuttsonbikes

To me, it doesn’t matter whether it’s raining or the sun is shining or whatever. As long as I’m riding a bike, I know I’m the luckiest guy in the world.
— Mark Cavendish